
From the Freedom to Reinvent Ourselves Daily
Trauma, Resilience, and the Tantric Yoga Path Getting stuck in traumatic situations means deep suffering. Trauma researcher Dr. Gabor Maté demonstrates in his work that
Durga's Tiger School®
Ecuador – Europe
The Durga’s Tiger Path is spiritual that for us means political: when we live fully awake – in our body, our purpose, our power – we stop outsourcing our lives. We co-create the world we want to live in.
This is Tantra for the 21st century: Grounded. Embodied. Alive.
Safety situation in Ecuador
The World’s Top 200 hours YTT 2025/2026 (Nr 7)
The World’s 20 Best 200 Hour Yoga Teacher Training Programs 2025/2026
The World’s Top 500 hours YTT 2025/2026 (Nr 4):
https://bookretreats.com/blog/500-hour-yoga-teacher-training-requirements/
The World’s Most Empowering Tantra YTT 2024 (Nr 4)
https://bookretreats.com/blog/tantra-yoga-teacher-training/
The World’s Top #1 200 hours 2023
https://tantrayogaschool.com/worlds-best-200-hour-yoga-teacher-training-programs-2023/
Expand - Create - Cry - Play - Grow - Discover - Laugh - Transform
In a world spinning faster every day, we create a path that connects old wisdom with our everyday life to be the vibrant humans we were meant to be.
The traditional roots awaken in our inherent cell memory. Offering a meditative approach to yoga, people of all ages are welcome. No previous experience is necessary.
The Kaula Tantra Yoga is a practice that can be afforded from the point where you are now and it allows you to dive into yoga, becoming aware of your limits and possibilities and working with them respectfully.
As a future teacher you learn how to bring people into awareness during the yoga practice and during life.
Applied Yogic-Tantric wisdom, arts and shamanism are tools that we use to dive into the theoretical part through experiencing the playfulness and creativity. Through dancing the dualitys we allow love to flow. We spiral lightful energy into a chaotic world, to create abundant islands where we do not have to function, but where the dignity to be a human can be lived. A world held alive for future generations.
Are you in?
We will be happy to answer them – please, contact us here: durgastigerschool@gmail.com / WhatsApp or Telegram +39 349 78 13 230
Durga’s Tiger School is in a peaceful sanctuary surrounded by Andean’s natural beauty. And we are located in a serene paradise, away from the chaos of the city. We are safe and happy in our community – neighborhood at the Edge of the Ilaló natural reserve.
Our students are traveling to highlights like always on week ends without problems.
If you have safety questions, do not hesitate to ask us.
Here you can see a video of our our students exploring touristic places close to us, during this last year.
Are you ready to ride the Tiger?
This retreat goes beyond traditional teacher training—it’s a journey of self-discovery, personal power, and creative awakening. Open to all who feel called to joyful transformation, regardless of background, color, identity, experience or age. Whether you’re seeking growth as an individual or deeper connection as a couple, this is a space for hearts to open. Come as you are—your presence is the gift you make for yourself.
We have developed a unique holistic program, that doesn’t move from A to B, it moves in spirals so that each Tantra Yoga retreat follows an elaborate and proven energy design. This structure will guide and accompany you through a beautiful and challenging process of joyful transformation.
Wisdom is not built, it is experienced and from there we connect theory so that knowledge becomes whole.
You enter into the spiral of experience at the exact right time, there is no beginning and no end.
Like water altering its form, there are no two trainings which are the same. Teachers, practices and themes are varried so that all trainings are unique and fresh.
Which ever course you choose, a 200, 300 or 500 hours, your experience will be balanced and complete.
Iris is the energetic choreographer and director of our Yoga Teacher Training Course.
The school is a result of Iris’ life work as director, author, sound artist, theatre and film-maker. Iris has shaped the school and her life as a reflection of connection with Spirit, guided by time spent with Arts, Yogic discovery and Shamanic rituals – all parts of the Tantric path.
A peak inside our training...
Durga's Tiger Tantra Podcast: New Season by Iris Disse
The new podcast season (from episode 11 to 18) is now even on videos that you can whatch in our Youtube channel.
The complete podcast season (from episode 1 to episode 18) can be listened in Spotify or other platforms.
Latest News

Trauma, Resilience, and the Tantric Yoga Path Getting stuck in traumatic situations means deep suffering. Trauma researcher Dr. Gabor Maté demonstrates in his work that
Mephisto: I am part of that force that always wills the evil and always produces the good. I amthe spirit that always denies! -J.W.V. Goethe

Nestled in the Andean highlands of Ecuador, Durga’s Tiger School is more than a place—it’s a portal. A sacred ground where tantra, yoga, shamanism, and
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A 200-hour training (RYT-200) is the foundational credential most studios require to hire a new teacher. A 300-hour training builds on that, often combined into a 500-hour total (RYT-500) for teachers wanting to lead retreats or train others. This page offers all three levels directly, letting students choose based on their current experience and teaching goals.
No, yoga teaching is largely unregulated, so no license is legally required in most countries. That said, Yoga Alliance registration (RYT) is widely recognized by studios, gyms, and insurers as a baseline credential. This page confirms its training is Yoga Alliance certified at the 200, 300, and 500-hour levels, meeting this common industry standard.
Standard training typically focuses on asana, anatomy, and teaching methodology within a set curriculum. Tantra-based programs often add breathwork, energetic practices, and personal transformation work alongside physical training. This page describes exactly this blend, combining Kaula Tantra Yoga, shamanic ritual, and creative arts into one certification path.
The home base is located near Quito, Ecuador, in the Andean highlands close to the Ilaló natural reserve. Additional training is also offered internationally in Portugal, Germany, and France for those who prefer Europe. This page lists all these locations directly, along with monthly starting dates for the Ecuador programs.
Like any international destination, safety varies by region, and checking current travel advisories before booking is generally recommended. Established retreat centers in quieter, rural areas often differ significantly from safety concerns in larger cities. This page addresses this directly, linking to a dedicated safety information page and describing the school’s location as a peaceful, gated community area.
Many programs, especially foundational 200-hour trainings, are designed to welcome a range of experience levels. Some schools do recommend at least some personal practice beforehand, though this varies widely by program. This page states no previous experience is necessary, describing the training as accessible from wherever a student currently is.
Costs generally range from around $1,000 to $3,000 for standard 200-hour programs, with more immersive trainings costing more. Early booking discounts are a common industry practice to encourage advance registration. This page confirms active early-bird discounts, offering $300 to $400 off depending on how far in advance a student books.
Beyond asana and philosophy, some schools incorporate shamanic ritual, dance, or creative arts as part of a broader curriculum. This can include ceremony, communal living, and expressive practices alongside traditional yoga study. This page’s photo gallery and program descriptions reflect this directly, showing fire ceremonies, shamanic sessions, and communal rituals alongside standard yoga classes.
Yes, many people join teacher trainings purely for personal growth, without intending to teach afterward professionally. Some programs specifically welcome couples or non-professional participants as part of their design. This page states this openly, welcoming people “regardless of background, color, identity, experience or age,” including couples attending together.
Reading real student testimonials, checking instructor credentials, and researching independent reviews are commonly recommended steps. Look for specific, personal accounts rather than only generic praise when evaluating a program. This page includes several direct student testimonials describing personal transformation, energy work, and connection gained through the training.
EARLY BIRD DISCOUNTS FOR THE SUMMER TRAININGS
You are still on time:
EARLY BIRD FOR JUNE / JULY :
300$ off until 30 days before the starting date
Now is the moment o open the door to your inner strength and walk your path
Transformation shouldn’t wait until tomorrow
Join us for a life changing experience and powerful training
IT'S A CALLING!
October 11th – 200, 300 and 500 hours Yoga Teacher Training & Deep Dive Retreat (jungle sweet medicine)
November 15th – 200 hours Yoga Techer Training& Deep Dive Retreat (jungle sweet medicine)
OCTOBER TRAININGS: 300$ OFF until September 11th, then 200$
NOVEMBER TRAINING: 300$ OFF until October 15th, then 200$
Now is the moment o open the door to your inner strength and walk your path