Yoga · Tantra · Art · Shamanism
From individual to collective.
Kaula Tantra Yoga is a holistic cosmovision which contains not only asanas, but also, includes arts, medicine and sexual energy work, to form the tantric way of life.
In Durga’s Tiger School ® of Tantra Yoga Arts and Shamanism we teach different approaches to work on the physical body, plus is an experienced based training so we can live and lead a tantric lifestyle.
The traditional form of Kaula Tantra Yoga was transmitted face-to-face by Bhagavan Shanmuka Anantha Natha. It is unique because it changes not only the physical, but impacts the psychological, emotional, energetic and spiritual realms as well.
We work with asanas, kundalini, chakras, bandhas, pranayama, mudras yantras and mantras.
In the first 200 hrs you get in contact with an experience based access to a Yoga Teacher Training. You start a path into a not aim orientated but a magical way to live your live. You enter a transformation process with ancient practices, that have been secret for hundreds of years.
You will learn how to be a co creator of your own live. In the first 4 weeks the main focus is to understand this different approach to be not only a teacher of asanas, but a holistic being teaching sacred practices to free ourselfes and so future students from the prison of old habits and patterns in a playful way of approaching reality.
Kaula Tantra Yoga is rooted in Uttara Shaivism, or Kashmiri Shaivism, one of six Śiva traditions.
Students approach the asanas from a place of relaxation, care, and love for themselves.
Tantra Yoga facilitators approach students as whole human beings and support to unify body mind and soul. Their priority is to hold a space of self-acceptance, with a clear guidance support your process.
The perfect asana doesn’t exist; it is perfect how it appears today in my body. It changes with the change in consciousness growing into the arquetype of the asana.
Energetical Choreography
Our 200-hour Yoga Teacher Training course follows a very elaborate and proven energy choeography to guide and accompany you through a beautiful and challenging process of personal exploration and experience.
Program:
A 3-Day Immersive Journey into Cacao, Stillness, and Wild Nature.
After the 200 hours training you might stay on for a few days at Durga’s Tiger Land – our 42 hectars community project with cacao, jungle and the Green River flowing through.
A great time of integration of the training teachings and to ground your path. So, please, take this in count when you reserve your travels to give yourself 4 or 5 days more after the training.
ecuador 2026 / 2027
Dates 2026:
Dates 2027:
Do you have any questions? We are happy to answer them – please email: durgastigerschool@gmail.com OR whatsapp or telegram: +39 349 78 13 230
Tantra Bites
Tantra Yoga Asanas are derived from the Vedas, the most ancient metaphysical knowledge available to man.
These asanas are designed for adepts to balance their intrinsic energy system (Prana) and to root themselves in Infinite Consciousness. Sincere practice leads adepts students to release deep-seated tension and fears,
and to express their true Selfhood from a place of Love and Freedom.
Ultimately, adepts experience a shift in identity and learn to view themselves and the other as a divine being. While this yoga naturally increases strength, flexibility, precision and health, this is not the primary focus.
Anna Wise, brain researcher, has found that in children during their day a play of meditative alpha,
analytical betha, relaxing delta and dreaming theta waves can be measured.
From school age, the brain becomes impoverished,
and the analytical betha waves of waking consciousness have almost completely taken
over the adult brain of the Western world.
We think linearly, logically, purposefully, and think we can control reality that way.
However, in moments of deep meditation, artistic impulses, brilliant ideas,
inspiring Aha! Moments and ecstasy, the brain vibrates in gamma waves – a harmonic symphony
in which all brain waves dance and play together.
“Awakened Mind” is what she calls this state, which has been the least explored.
This is exciting. Because our students tell of such peak
experiences during the Kaula Tantra Yoga session and the time of their retreat.
Brain research shows how the play of breath, voice and movement when using the techniques of holistic tantra and yoga path
support us to creatively shape our lives with confidence and personal power,
while our analytical mind alone, using mainly the beta waves,
only allows us to perceive a small fragment of reality.
The possibilities of human consciousness are deeper and wider.
The training of Durga’s Tiger School is built on these facts.
The 200 Hour Yoga Teacher Training is a 4-week immersive program focused on Kaula Tantra Yoga, Arts, Shamanism, meditation and other traditional practices. The training also explores the physical, psychological, emotional, energetic and spiritual aspects of yoga.
Yes, The 200-hour course provides teacher training with Yoga Alliance (YA) and Yoga Alliance International (YAI) certification. This makes it suitable for students looking for a recognized 200-hour yoga teacher training certification.
The 200 Hour Yoga Teacher Training is a 4-week, 28-day program. It is designed as an immersive experience where students learn and practice yoga and related teachings throughout the training.
Students explore Kaula Tantra Yoga along with asanas, chakras, pranayama, yantras and mantras. The training also incorporates a holistic approach, combining Yoga with Arts and Shamanism focusing on body, mind and deeper personal transformation.
In this 3-hour Kaula Tantra Yoga practice, performance gives way to feeling. You are encouraged to truly listen to your body: instead of forcing yourself into postures, you gently melt and relax into them. Supported by your breath, you transition smoothly from active movement into deep relaxation. Through spoken guidance that addresses your subconscious, you are able to rest in a deep meditative state throughout the entire session.
Yes,The course includes accommodation in a double,triple or single room and three vegetarian meals per day. These inclusions allow students to stay and participate in the immersive training environment throughout the 4-week program.
The program is suitable for people who want to develop a deeper, experience-based understanding of yoga and learn to approach teaching from a holistic perspective. It can be particularly relevant for students seeking a comprehensive yoga teacher training rather than focusing only on asana practice. All levels are welcome. You don’t need experience.
The training is held at Durga’s Tiger School in Tumbaco, Quito, Ecuador. Students participate in the program in an immersive setting dedicated to Tantra Yoga, yoga arts and shamanism.
The school offers multiple 200-hour training sessions throughout the year. The page currently lists course dates for 2026 and 2027, with sessions available in January, February, March, June, July, October and November.
The training takes an experience-based and holistic approach rather than focusing only on learning physical yoga postures. Along with the Yoga, students explore Tantra, Shamanism, Arts, Chakra Teachings and Meditations and Dance.
